This is a great 3 part series for learning the clean.
Part 1
Part 2
Part 3
This is a great 3 part series for learning the clean.
Part 1
Part 2
Part 3
This is a great 3 part series for learning the snatch.
Part 1
Part 2
Part 3
One of these days I’ll start using this blog. I’ve had it for a long time, but life has kept me too busy to actually write posts. In the future, it will be a potpourri of my interests and whatever is on my mind. For now, it is a place holder of thoughts to come.